We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.  ~Maya Angelou

As a psychodynamic therapist,  my goal is to help you uncover your true potential and lead a life that is worth celebrating.  You may feel tired and discouraged from having tried unsuccessfully to change patterns in your life, and are now ready to try something new.  I believe that people truly desire health and wholeness, but often use old coping skills that are no longer useful. I will help you to discover new approaches to old situations that will help you move from feeling trapped, anxious, or frustrated to feeling empowered and inspired. We will journey together to unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Whether you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to being with you on your journey.